SBG Ireland HQ · Inchicore, Dublin 8
Ireland’s home of MMA & Brazilian Jiu-Jitsu
Never trained before? You’re in the right place. World-class coaching for complete beginners right through to professional fighters, plus a dedicated SBG Kids programme for ages 4–17.
SBG KidsFun, structured classes for ages 4–17- 4.9 ★Google rating
- 2002Established
- 8Programmes
- 4–17SBG Kids ages
Ages 4–17
SBG Kids · Ages 4–17
Confidence that lasts long after class
Our kids MMA programme is about so much more than self-defence. Through fun, structured training, children build confidence, discipline, respect and resilience, and learn to believe in themselves and work with others.
- Spider Monkeys4–6 yrs
- Chimps7–9 yrs
- Gorillas10–12 yrs
- Silverbacks13–17 yrs
Beginners welcome
Never trained before? Start here.
SBG Ireland HQ is a beginners’ gym too, with beginner-friendly classes for all ages and fitness levels. Book a free tour and one-to-one consultation with our team and we’ll help you find the right classes and membership for you.
Or call us on 087 676 8911
- 01
Book a free tour
Choose a time that suits you, call in and see the gym for yourself.
- 02
Have a one-to-one chat
Tell us about your goals and experience and we’ll recommend the right classes and membership.
- 03
Step on the mat
Start with beginner-friendly classes and train alongside a welcoming team from day one.
Our classes
Find your discipline
Whatever your goal, from getting fit to self-defence or competing, every session is led by experienced SBG coaches and beginners are welcome.
01Brazilian Jiu-Jitsu
Gi and No-Gi. Technique, leverage and control on the ground, whether you’re here for self-defence or competition.
02MMA
Striking, wrestling and grappling, brought together by the team behind world champions.
03Boxing
Footwork, combinations and serious conditioning.
04Muay Thai
The art of eight limbs: punches, kicks, knees and elbows.
05Wrestling
Takedowns, scrambles and top control.
06Víkingaþrek
Strength, martial arts and endurance in one tough class.
07Semi-Private S&C
Small groups of 4–6, coached around your goals.
08Ages 4–17SBG Kids
Confidence, discipline and respect for ages 4–17.
Our story
“Tough is how you train, not how you act.”Coach John Kavanagh
Established in 2002 and led by Head Coach John Kavanagh, SBG Ireland HQ is home to two-division UFC champion Conor McGregor and to multiple national, European and world champions. Whether you want to get fit, learn to defend yourself or step into competition, you’ll train alongside a welcoming team.
Take a look inside the new SBG Ireland HQ
Member stories
More than a gym
Each coach is highly skilled, but more importantly, extremely patient with each gym member who enters ‘their mat’, regardless if it’s a class or one-to-one training session.
I quickly realised that SBG was more than just a gym. It was a community, a family.
As soon as you step on to the mats, everyone is willing to help you out.
SBG Store
Official SBG gear
Hoodies, tees and kids’ gear, as worn on the mats at SBG Ireland HQ.
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Good to know
Questions about SBG Ireland
The questions people ask most before they join. Anything else, just get in touch.
Do I need experience to join SBG Ireland?
No. SBG Ireland HQ is a beginners’ gym too, with beginner-friendly classes for all ages and fitness levels.
How do I get started?
Book a free tour and one-to-one consultation. We’ll show you around and recommend the right classes and membership for your goals.
What classes do you offer?
Brazilian Jiu-Jitsu, MMA, boxing, Muay Thai, wrestling, Víkingaþrek group fitness, semi-private strength and conditioning, and SBG Kids for ages 4–17.
What are your opening hours?
Monday 6am–9pm, Tuesday 6am–9.30pm, Wednesday and Thursday 6am–10pm, Friday 6am–9pm and Saturday 10am–2pm. We’re closed on Sundays.
Where is SBG Ireland HQ and how do I get there?
Unit 13, Goldenbridge Industrial Estate, Inchicore, Dublin 8, D08 WK22. It’s less than 4 miles from the city centre and easy to reach by car, bus or the Luas Red Line (Blackhorse stop).
How much is membership?
Membership prices are available on request and depend on which classes you want and how often you train. Book a free consultation and we’ll talk you through the options.
Is this Conor McGregor’s gym?
SBG Ireland HQ is home to two-division UFC champion Conor McGregor and his coach John Kavanagh, and it’s open to the public, from complete beginners to professional fighters.
Do you run stag dos?
Yes. Our MMA stag do is a private, coached fight camp, and all group sizes are catered for.
Visit SBG Ireland HQ
Ready to step on the mat?
Book a free tour and one-to-one consultation, or call in to see us at Unit 13, Goldenbridge Industrial Estate, Inchicore, Dublin 8. We’re easily reached by car, bus and Luas (Blackhorse stop).
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