SBG - training ground of the famous!
We are no stranger to sports pros and some very famous names pass through our doors. But an actor is a new one on us! Michael Sheehan's been a member of SBG Longmile Road ten months now and his fine physique as seen here can in some way be attributed to his dedication to training both in class and during his private coaching with Conor McGregor (and quite possibly his brilliant Dub accent!!)
Michaels character is leaving Fair City and Michael is quoted in this weeks RTE Guide as saying "I am very into mixed martial arts and I really want to devote myself to it. I spend so much of my spare time at the gym, I think I am going to move in there now"..........Well, you will be very welcome Michael!
Happy New Year - 2012
Its here....... 2012! A brand new year, and all the new years resolutions we probably wont keep! We will leave behind the christmas season where we all ate too much and drank too much and sat on our behinds for two weeks.
And where better to start afresh than here in SBG Longmile Road?! With a BRAND NEW program. We have three to chose from - Combat Silver for the absolute beginner, Combat Gold for the intermediate student with some prior experience and Ultimate Athlete for those with a blue belt or higher in BJJ.
Call or text 0876768911, email
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, facebook for more info.
Christmas Opening Times
SBG Longmile Road:
Usual class times to Fri 23rd
Christmas Day: 12-2 for the 8th Annual "Christmas Roll" BJJ Class with John
Tue 27 - Fri 30th theres BJJ @ 12 - 1.30
Email This e-mail address is being protected from spambots. You need JavaScript enabled to view it. for any query or on our Facebook page.
New timetable from Jan 2nd
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SBG City Centre:
Please see the Facebook page for details. Or call Peter Cole on 0872476480
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Merry Christmas Everyone!!!
January Blues?..........not here!!!
As you now already know, John Kavanagh has become Ireland's most generous Coach in offering you all the chance to train FOR FREE in January 2012 in SBG Longmile Road. Fill in the contact form by clicking on the banner on our site and I will book you in the first week of the new year.
Now, in addition he has negotiated an AMAZING offer for new sign ups in January from our very good friends in IRISH STRENGTH INSTITUTE
The ISI is Irelands Leading Training, Nutritional and Physiotherapy Centre. 1 to 1 Training, 1 to 1 Nutrition, Semi Private Training Group, MST Strongman Training (Sun@11am), Free Nutrition+Health Talks. 01-4443535
