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The SBG Story (so far)

June Bank Holiday 2014

This weekend in SBG Naas Road its classes as normal Friday & Saturday and closed Sunday (as normal)

On Monday we open 7 - 9pm with Coach Tom King for No-gi BJJ for all members.



Physiotherapy now Available at SBG Concorde

A fantastic new addition to the SBG team is Dee Ryan.
Dee Ryan is our in-house Physiotherapist. Her philosophy in treatment is to target all impairments and predisposing factors to injury. This specific approach to rehabilitation minimizes the risk of re-injury.
Dee holds a Masters in Sports and Musculoskeletal Physiotherapy from the University of South Australia, and a degree in Physiotherapy from Trinity College Dublin. Dee also holds additional qualifications in Dry Needling, Kinesiology taping, Muscle Energy Techniques for Lumbar and Pelvic Dysfunctions and a Level 2 Sports Trainer Certificate. She has extensive experience working with elite athletes and the general public in Australia, New Zealand and the USA.
Dee offers Physiotherapy evaluations, treatments and screening services. Screenings are for individuals with no specific injury that are keen for preventative action. Dee has designed a whole body screening specific to MMA, the purpose being to highlight any asymmetries in terms of strength, length and functional abilities. The results are analysed and then explained with the prescription of a preventative exercise plan in the follow-up screening. Screenings ultimately improve performance whilst by-passing any potential injuries.
Conditions treated include:
• Sport Injuries
• Back & Neck Pain
• Pre-habilitation and post-surgical rehabilitation
• Chronic Pain
• Headaches 
To make bookings please refer to the appointment planner on the notice board in the gym. Members of the general public are welcome. Please feel free to drop into the Therapy Room for a quick discussion on the treatment you may need.

SBG - Grand Opening!!!

SBG Grand Opening is going to be HUGE........ Don't miss it!!

Straight Blast Gym Ireland, home to MMA international heroes Conor McGregor and Cathal Pendred, is opening Europe’s largest MMA Gym at just under 10,000sq ft. in Dublin to keep up with the demand of one of Ireland’s fastest growing sports. 

The new gym, which opens its doors at Unit 1a Concorde Industrial Estate, Naas Road, Dublin 12 on January 11th, will enable up to 1,000 people start 2014 with a bang and immerse themselves into an array of Ireland’s most exciting sports. The grand opening is set to see a star studded line-up of MMA students including: UFCs Conor McGregor, Cage Warrior Champion Cathal Pendred, Chris “The Killing” Fields, Ireland’s 1st Lady of MMA Ais “the Bash” Daly, UFCs Gunnar Nelson and many more. All are welcome to the opening, January 11th 11am to 4pm.

Classes begin in January and the gym will specialise in Brazilian Jiu Jitsu, Muay Thai, Boxing, MMA, Wrestling and Strength & Conditioning. The mega-gym welcomes men and women of all ages and even has a range of kid’s and teen's classes. 

Starting from humble beginnings in a small car garage, this will be John Kavanagh’s 7th and biggest gym to date. “The opening of this monster of a gym is going to be my make or break deal. It’s incredibly exciting and I am lucky enough to have a line-up of some of the world’s finest MMA students and teachers to help make this as epic as it can be”. 

Irish Autism Action will also be at the opening and SBG will give discounts to new members who donate more than €20. "My nephew was diagnosed with autism seven years ago and we can see that with early intervention and participation in martial arts, he is majorly growing in confidence. It’s a charity close to my heart” says John Kavanagh.

For more information, photography of the gym or to speak to John Kavanagh, Conor McGregor or any of the MMA spokespeople above contact Ann Mulligan (manager) using the below:

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Phone: 087 676 8911

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